Category Archives: Blog

Bagels & Cream Cheese

Bagels and cream cheese complement each other well due to a combination of taste, texture, and cultural tradition. Here are a few reasons why they make a popular and enjoyable combination: Flavor balance: Bagels, with their slightly dense and chewy texture, provide a neutral base that acts as a canvas for various flavors. Cream cheese, […]

Benefits of Eating High Protein Bagels

Eating high-protein bagels can offer several potential benefits, depending on individual dietary needs and goals. Here are some reasons why consuming high-protein bagels may be beneficial: Increased satiety: Protein is known to promote feelings of fullness and satisfaction. By incorporating protein-rich ingredients into bagels, such as using protein powder or adding nuts and seeds, you […]

Eating Low-Carb Bagels & Its Benefits

Eating low-carb bagels can have several potential benefits, depending on individual dietary goals and needs. Here are some potential benefits of incorporating low-carb bagels into your diet: Reduced carbohydrate intake: Low-carb bagels typically contain fewer carbohydrates compared to traditional bagels made with wheat flour. This can be beneficial for individuals following a low-carb or ketogenic […]

Things to Consider: Healthy Low Carb Alternative Kosher Bagels

When evaluating the quality of a low-carb bagel or any food product, there are several factors to consider: Taste: A good low-carb bagel should have a satisfying taste and texture that closely resembles a traditional bagel. The taste can vary depending on the ingredients used and the method of preparation. Ingredients: Look for low-carb bagels […]

Healthy Classic Bagels with Cream Cheese

When you think of bagels you probably think of cream cheese, it’s 2nd nature to most. You probably see the bagel emoji (we did that) and still think cream cheese. It wasn’t always like that. That’s a story for another day. But really, don’t count out cream cheese on your bagel. It can be healthy […]

How to properly slice a Western Bagel

Bagel Being Cut with Knige

The safest and easiest way to cut a bagel, we learned, is a two-step process: Start with the bagel lying flat, a serrated bread knife in your dominant hand. Position the knife parallel to your cutting surface and make a careful horizontal cut that goes about halfway through the bagel. Without removing the knife, stand […]

Low Carb Pumpkin Bagels – A Healthy and Flavorful Treat for Your Fall Holidays!

Fall is here, known as “Pumpkin season” because they are seasonal treats and a huge part of the fall celebrations. Pumpkins are harvested in the fall, which makes them an essential element of fall events. From decor to tasty treats, you’ll see pumpkins everywhere. While you include seasonal fruit in your decor, Western Bagel has […]

Healthy Low Carb Pumpkin Charcuterie Board

Butter boards might be taking over but be careful, cream cheese boards are on the horizon! This yummy board was made by one of our very talented affiliates, @wwpounddroper This delicious work of art was made with our seasonal pumpkin bagelletes, lightly whipped cream cheese, apple & pumpkin butter, jam, fresh berries, chopped walnuts, and […]

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