This most likely is your favorite breakfast growing up, bagels and peanut butter. If you pack healthier peanut butter, you have a protein stacked breakfast. Additionally, Our Perfect 10 + bagels are filled with up to 19g of protein and the big brother of the Perfect 10 Maxx reaches above 30g. You can get your daily intake of protein right here. Therefore, these are highly nutritious doesn’t have to be overly complicated.
Weight Watchers Points for the Bagel: 3 Smart Points
- Cut the bagels in half
- Toast them to your liking
- lather them with the suggested amount of peanut butter
Serving: 1 Bagel Sandwich Cheese Calories: 170cal | Carbohydrates: 38g | Protein: 12g | Fat: 14g