Whether you like lox or not, everyone can agree that a good lox sandwich goes with bagels 2nd to cream cheese. So, we wanted to present to you a recipe for the lox sandwich that we even make in our stores. This can be easily and quickly made at home if you got the goods. We have one of the best renditions of a high protein bagel lox sandwich.
We know you’re in love with our Perfect 10 + bagels and we don’t blame you. Since its inception, these bagels had one mission–to provide the level of protein people needed. With around 20g of protein, these bagels can substitute your protein shake or really give you a boost. Not to mention that these are derived from pure vegan ingredients and also made with pea-protein. That is why these are a perfect component for a bagel sandwich.
Sometimes people try to limit themselves to tasty meals when trying to cut weight or watch carbs, but you don’t have to. If you can get creative with ways you can eat and also plan out what you want to eat you can find ways to not lose out on your favorite style of meals. You may need to try out some new ingredients like lean ham. We like that or any other meats in bagel sandwiches.
Now, just because you have made a sandwich at least once in your life, we still wanted to break it down for you because you probably didn’t even read these last 4 paragraphs. Did you know the sandwich was invented in Kent England in 1762?
Perfect 10 Lox Sandwich
Weight Watchers Points for the MAXX Bagel: 2 Smart Points
Weight Watchers Points for the Regular Perfect 10 Bagel: 3 Smart Points
Nutrition Perfect 10 MAXX Everything
Serving: 1Bagel | Calories: 220cal | Carbohydrates: 29g | Protein: 29g | Fat: 4g | Saturated Fat: 1g
Nutrition Perfect 10 + Everything
Serving: 1Bagel | Calories: 140cal | Carbohydrates: 19g | Protein: 20g | Fat: 2g | Saturated Fat: 0g
- Wash all produce!
- Assemble the great bagel sandwich!
- Toasting is optional
- 1 Everything Perfect 10 MAXX or regular Perfect 10 +
- 2 ounces of lox
- 2 tablespoons of your favorite cream cheese
- 1 tablespoon capers
- 1/4 red onion, sliced thin
- 1 small tomato, sliced thin
- 1 leaf of lettuce
Perfect 10 Healthy Grain or everything bagels