Aiming for weight loss? The best Western Bagel choices are those with lower calories, made with whole grain, and high in fiber. Western Bagel offers a variety of bagel flavors, including classic and specialty options, as well as bagels designed to help you lose weight, control calorie intake, and provide a consistent source of protein. Here’s your guide to the best Western Bagels for weight loss.
Our Perfect 10+ Everything Bagels are packed with 19 grams of protein, are soy-free, and vegan! With 150 calories and 1 gram of sugar, Perfect 10+ Everything Bagels are a great way to start your day with a healthy, balanced breakfast.
Perfect 10+ Healthy Grain Bagels are also a great go-to bagel for a protein-packed meal. With 140 calories, 20 grams of protein, and 1 gram of sugar, our Perfect 10+ Health Grain Bagels are energy-fueling, soy-free, and vegan-friendly! We like to think of them as the “muscle bagel!”
Each Perfect 10+ flavor comes in a pack of six.
With four flavors to choose from, our Alternative Bagels are the best option for low-carb diets and those following a macro plan. Alternative Bagels are available in four flavors: plain, blueberry, cinnamon spice, and roasted onion.
Each flavor contains 120 calories and 1 gram of sugar. Get your daily iron intake and essential vitamins and minerals without compromising your low-carb diet!
Each Alternative Bagel flavor comes in a pack of five.
Whole Wheat bagels are higher in fiber and help you feel full, making you more satisfied. Whole Wheat bagels are designed to slow digestion, leading to longer-lasting energy and reduced hunger.
You can purchase classic whole wheat bagels online or at one of our retail locations!
Smaller size means fewer calories. Western Bagel’s Bagelettes come in two flavors: Classic Plain Bagelettes and Whole Wheat Bagelettes! With 110 calories and 2 grams of sugar, our Whole Wheat Bagelettes are perfect for a small but controlled breakfast treat. Just like our classic plain bagels, but mini! Our Classic Plain Bagelettes contain 120 calories and 2 grams of sugar.
Both Bagelette flavors are available in packs of 12.
Use a low-fat cream cheese or spread some avocado or Greek yogurt on your Western Bagel.
Add protein such as eggs, turkey, or smoked salmon. This will help you feel full for a longer period.
Load up on veggies like spinach, tomatoes, or cucumbers; they’ll add fiber and satisfy you instantly!
Not ready to commit to your new diet? No worries, our Alternative Bagels and Perfect 10+ Bagels can be frozen upon receipt, and can last 6-9 months in the freezer.
All of our weight loss, alternative, and whole wheat bagels can be purchased on westernbagel.com. Receive 10% off your first purchase when you sign up for our newsletter!
Western Bagel Baking Corporation
7814 Sepulveda Blvd., Van Nuys, CA 91405
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