Western Bagel makes seven different flavors of fresh cream cheese. While cream cheese is a classic pairing for bagels and can be part of a healthy diet, knowing its nutritional content is essential.
Western Bagel classic cream cheese provides energy and helps your body absorb fat-soluble vitamins. It has Vitamin A, which supports the immune system and skin health. With 1 ounce per serving size, this cream cheese has 90 calories per serving and 9 grams of total fat.
Western Bagel’s reduced-fat cream cheese is great for low-carb or keto diets. This cream cheese also has a serving size of 1 ounce and contains 70 calories per serving and 6 grams of total fat.
Our Western Bagel classic and reduced-fat cream cheeses come in two sizes: 7-oz. and 15-oz.
Our flavored cream cheeses come in 7-oz. tubs and average about 65 calories per 1-ounce serving and 6 grams of total fat. Learn more about our flavored cream cheese here.
Western Bagel also carries Violife 100% dairy-free, Just Like Original Cream Cheese, at all stores. Learn more about it here.
It’s important to remember that cream cheese is high in saturated fat and calorie density, making it easy to overeat. However, cream cheese can be part of a healthy diet when consumed in moderation and with careful portion control.
Enjoy house-made cream cheese on a bagel of your choice at any Western Bagel location. Find your nearest one here.
